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Flexible month-to-month coaching for people who want real guidance and real accountability without locking into anything long-term.
You get a training program built from scratch for you, a proper look at how you're eating, sleeping, and moving, and weekly check-ins through the app where I review your week and tell you what we're adjusting.
One 60-minute call to get started, then everything runs through the app.
Perfect for getting started, staying flexible, and seeing if we're a fit.
Personalized training program
High level nutrition, sleep, and movement analysis
One 60-minute kickoff call
Weekly written check-ins through the app
Direct messaging support (answered within 24 hours)
Accountability and guidance
The Life Rich Starter Kit
Flexible month-to-month coaching for people who want real guidance and real accountability without locking into anything long-term.
You get a training program built from scratch for you, a proper look at how you're eating, sleeping, and moving, and weekly check-ins through the app where I review your week and tell you what we're adjusting.
One 60-minute call to get started, then everything runs through the app.
Perfect for getting started, staying flexible, and seeing if we're a fit.
Personalized training program
High level nutrition, sleep, and movement analysis
One 60-minute kickoff call
Weekly written check-ins through the app
Direct messaging support (answered within 24 hours)
Accountability and guidance
The Life Rich Starter Kit